Welcome

Is This You?

• You’ve dieted on and off but still haven’t managed to change your habits or experience sustainable results
• You are busy, sometimes overwhelmed, and feel more like you are surviving than thriving
• You feel tired and sluggish and know your nutrition needs to change, but are overwhelmed by the amount of information out there and don’t know where to start
• You want to get stronger, healthier, and fitter but aren't sure how to get there on your own
• You want to THRIVE

Welcome to Thrive Health Coaching!

If you're motivated to thrive, you've come to the right place.

As an ISSA-certified fitness professional and Precision Nutrition certified nutrition coach, I can help you achieve long-term, sustainable changes through habit and lifestyle based coaching. Whether your goals are related to weight loss, fitness, or improving your relationship with food, I can help you set realistic goals and transform your health and your life for the better. I will make sure that you are making changes that are compatible with your lifestyle. And I can help you enjoy yourself along the way.

Choose individualized coaching tailored to your needs with strategic advice and accountability. Or join a program that meets your individual needs. Either way, I support you through education, community and connection.

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at (406) 426-0401.

Thanks for visiting, and have a lovely day.